SPORTS-SPECIFIC TRAINING & REHAB

A row of black and white lines on a white background.
A row of black and white lines on a white background.

Success in sports starts with training designed to sharpen your skills and strengthen your body. Our sports-specific programs are crafted for athletes who want to level up their performance—whether it’s for competition, recovery, or building endurance—push beyond your limits at Apex Gym with training that’s tailored to you & your sport.

BENEFITS OF

SPORTS SPECIFIC training

  • Customized programs based on your sport and position
  • Focused on injury prevention and long-term performance 
  • Strength-building and conditioning for peak performance
  • Injury recovery with specialized support from trainers
Sports Specific Training & Rehab

Postual re-education & alignment of your muscular system

Using advanced neuromuscular stretching techniques to help you reduce musculoskeletal imbalances and restore optimal posture.

  • Release tension and increase joint range of motion, achieving greater pain-free movement.
  • Increase athletic performance reducing the risk of muscle tears and tendon injuries.
  • Increase blood flow and nourish muscle development to enable your muscles to work more efficiently.
  • Regain energy and elevate your mood.
  • Achieve a sense of well-being and vitality.

Located at Wilton Drive, Wilton Manors, Florida 33305

Only by appointments.


Legal Disclaimer: This is NOT medical or a personalized treatment plan and is intended for general education and demonstration purposes only.
Dont use this content to self diagnose or self-treat any health, medical, or physical condition.

We can't predict, promise, or guarantee that you will attain a particular result. You should consult your physician or other health care practitioner before using the service.

Personal Trainer licensed and insured with more than 20 years of experience in physical rehabilitation

COMMON PATIENT ISSUES

  • New Paragraph
  • New Paragraph
  • New Paragraph
Sports Specific Training & Rehab

Rehab doesn’t mean slowing down—it means coming back stronger. Our chiropractic and rehabilitation services focus on realigning your body, improving mobility, and getting you back in the game faster.

REMARKABLE RECOVERY & REHAB

Our services include but are not limited to Physical Therapy, sports massage, dry needling, stretching, cupping, scraping, and pneumatic compression recovery boots!

Remarkable Recovery & Rehab is a bespoke Physical Therapy practice that helps physically active people stay injury free, and get back to sports and everyday activities without pain or dizziness. Our mission is to provide immense value to our clients by providing the best rehab and recovery services that facilitate the transformation from injured to optimal performance. Additionally, we aim to be pillars of the community and facilitate the next generation of clinicians from underserved communities.

COMMON

INJURIES TREATED

  • Achilles Tendonitis
  • ACL Sprain/Tear
  • Ankle & Foot Pain
  • Arthritis
  • Back Pain
  • Concussion
  • Golfer’s Elbow
  • Hip Pain
  • ITBand Pain
  • Knee Pain
  • Neck Pain
  • Rotator Cuff Pain
  • Runners Knee
  • Sciatica
  • Shoulder Pain
  • Sprains & Strains
  • Tennis Elbow
  • Vertigo due to BPPV
Sports Specific Training & Rehab

Postual re-education & alignment of your muscular system

Using advanced neuromuscular stretching techniques to help you reduce musculoskeletal imbalances and restore optimal posture.

  • Release tension and increase joint range of motion, achieving greater pain-free movement.
  • Increase athletic performance reducing the risk of muscle tears and tendon injuries.
  • Increase blood flow and nourish muscle development to enable your muscles to work more efficiently.
  • Regain energy and elevate your mood.
  • Achieve a sense of well-being and vitality.

Located at Wilton Drive, Wilton Manors, Florida 33305

Only by appointments.


Legal Disclaimer: This is NOT medical or a personalized treatment plan and is intended for general education and demonstration purposes only.
Dont use this content to self diagnose or self-treat any health, medical, or physical condition.

We can't predict, promise, or guarantee that you will attain a particular result. You should consult your physician or other health care practitioner before using the service.

Personal Trainer licensed and insured with more than 20 years of experience in physical rehabilitation

MEET THE REHAB SPECIALISTS

Sports Specific Training & Rehab

Dr. Luc Riche, PT, DPT

Cofounder, Physical Therapist

Dr. Luc Riche is a Haitian-American native of New York where he earned his Bachelor’s of Science in Nutrition and Exercise Science with Magna Cum Laude Honors from CUNY Queens College, followed by his Clinical Doctorate in Physical Therapy from SUNY Stony Brook University. Luc spent the first few years of his career in NY primarily working in an outpatient Orthopedics and Sports clinic  prior to working as a Travel Physical Therapist in New Jersey, Texas, & South Florida during the COVID-19 pandemic. During this time, Luc gained a variety of experience throughout hospitals, nursing homes, clinics, and private homes but his main love has always been for the outpatient setting.


As a former personal trainer and student athlete, Luc strives to combine his Exercise Science background with his knowledge of Sports, Neurology, and Orthopedics to provide the best quality of care for his patients. This has led to Luc specializing in Concussions and Vestibular rehab. When Luc is not helping individuals of all levels reduce their risk for injury and/or get back to the activities they love, he enjoys exercising, traveling, & volunteering


Sports Specific Training & Rehab

Dr. Olufemi Sonubi, PT, DPT

Cofounder, Physical Therapist

Dr. Olufemi Sonubi spent his early years between South Florida and New York City. At a young age he took a liking to sports and recreational exercise. After high school Olufemi moved to New York City where he earned his B.S in Movement Science at CUNY York College and began working as a certified health and fitness professional. Shortly after he earned his Doctorate in Physical Therapy from SUNY Downstate Medical Center. Olufemi is extremely passionate about human movement / rehabilitation science and feeds that need with his daily exercise habit, taking multiple continuing education courses throughout the year, and subscribing to multiple research reviews. Olufemi is an extremely driven clinician who holds himself to the highest standard in relation to the way he practices PT. Olufemi believes that cultivating winning habits is the key to success in any realm of life.⁣

The number 01 is outlined in red on a white background.

CUSTOM PLAN


New Paragraph

CUSTOM PLAN tab


New Paragraph

The number 02 is written in red on a white background.
The number 03 is red and white on a white background.

CUSTOM PLAN tab


New Paragraph

CLIENT

SUCCESS STORIES

ATLANTIC CHIROPRACTIC CENTER

DR. TROY GODSEY & DR. CLIFF SHAPIRO

  • Dr. Troy Godsey and Dr. Cliff Shapiro combined over 75 years of experience. 
  • Personalized Chiropractic care addressing each person’s individual needs to help you feel your very best each and every day.
  • Treating individuals who injure themselves at sports, automobile accidents, at work and every day activities.
  • Misaligned spinal vertebrae can be very painful and harmful to your spine and overall health. Dr. Godsey and Dr. Shapiro help eliminate pain, improve posture, ranges of motion, balance, gait, strength and integrity of your spine and nervous system.
  • Improve activities of daily living by treating the cause and not just covering symptoms.
  • Eliminate pain without taking harmful drugs.
  • Extremely affordable.
Located inside Apex Gym at 1427 E. Commercial Blvd. Ft. Lauderdale, Fl. 33334. We have the best equipment to help in your rehabilitation, increase strength, lose weight and get in the best shape of your life.
The word train is written in red on a white background.

TRAIN LIKE A PRO - START YOUR PROGRAM TODAY